Skip to content

Large waist size linked to ‘higher risk of death’


Here is another news story suggesting that your waist/hip ratio is a better assessment of your health, than your total bodyweight or your BMI.

Poor waist/hip ratio

It is thought this is because storing fat around your waist means you have a lot more visceral fat between/around your internal organs.  And this seems to be particularly bad for our health.

You can assess your BMI and waist/hip ratio very easily.  You can find the instructions by clicking here.

Or I can do a thorough assessment of various aspects of your health and fitness for you.  Click here for details.

One Comment leave one →
  1. 29/07/2011 8:11 pm

    I like your website.Its very informative.Keep it up.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: