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Large waist size linked to ‘higher risk of death’

10/08/2010

Here is another news story suggesting that your waist/hip ratio is a better assessment of your health, than your total bodyweight or your BMI.

Poor waist/hip ratio

It is thought this is because storing fat around your waist means you have a lot more visceral fat between/around your internal organs.  And this seems to be particularly bad for our health.

You can assess your BMI and waist/hip ratio very easily.  You can find the instructions by clicking here.

Or I can do a thorough assessment of various aspects of your health and fitness for you.  Click here for details.

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One Comment leave one →
  1. 29/07/2011 8:11 pm

    I like your website.Its very informative.Keep it up.

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