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Bank Holiday Triple Decker…


Cow & Calf RocksWhen:

Saturday, Sunday & Monday mornings.


Broughton, Ilkley and Skipton.


A bit of everything.  But, if you are entering Tough Mudder this September, you certainly want to check out Saturdays session.  We are doing the Grand Tour of the Broughton Estate.  Find out where the course starts, ends and test yourself on some of the slopes you will face.

For full details and to register your place on this FLASHmob Fitness, click on:

If you know anyone who may be interested in giving FLASHmob a go, why not share these details with them?  Who knows, they may even thank you for it eventually…

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via Rees Fitness

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