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Fitness Assessment & Tough Mudder practice!



Sunday 1st Sept, 5pm


Broughton Hall, UTOPIA car park.

View FLASHmob Fitness starts here. in a larger map


Start of a busy month!  So it is Fitness Assessment time again!  

Take part in our monthly, standardised Fitness Assessment to get a benchmark for your strength and fitness.  See if you are improving and what your weaknessess/strengths are.

And following that, if anyone wants to have a quick grand tour of the estate to see how the Tough Mudder obstacles are coming along, so we know what we are facing the followig weekend, you are more than welcome!



Now read this bit below.  Yes, that includes you!

If you are interested I need everyone to fill out the following registration form and tick the disclaimer at the end.  Not only does it cover my arse in case I lose/break anyone, but it gives me an idea of the numbers turning up.

So what are you waiting for?  Sign up now!  And use your Facebook or Twitter or whatever to share this page with anyone you know.  Spread the FLASHmob word…

Click here to register.

via Rees Fitness

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