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Beginners Bootcamp: Saturday 2pm in Grassington

15/10/2013

http://reesfitness.co.uk/sites/default/files/images/outdoor-exercise.jpg

Beginners Bootcamp

Have you seen those pictures of people exercising outdoors, doing interesting, fun things, but never thought you would be able to give it a go?

Do you live in or around Grassington and want to be fitter and healthier so you can truly appreciate the Yorkshire Dales, all around you?

Come have a go at our FREE taster Beginners Bootcamp!  

This Saturday 2 – 2:45pm.

Meeting at Grassington main square in time for a prompt start, whatever the weather.  Join in with other beginners for a simple, progressive exercise session, where you will improve your fitness, strength and learn basic, functional exercises that will improve your day to day abilities.

Click here for more details.  

And why not tell your friends about it?  Come along in a group and enjoy!  Oh, and did I mention it is a FREE taster session?  What do you have to lose??

via Rees Fitness http://reesfitness.co.uk/Articles/beginners-bootcamp-saturday-2pm-grassington

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