Skip to content

Scramble up Embsay Crag

07/11/2013

http://reesfitness.co.uk/sites/all/libraries/tinymce/jscripts/tiny_mce/plugins/emotions/img/smiley-smile.gif

When:

Sunday 10th Nov, 10am.

Click here to register.  (yes, that does mean you Becky Smile)

Where:

Embsay Crag.

View FLASHmob Fitness starts here. in a larger map

Click here to register.  (yes, that does mean you Gav Smile)

What:

This is to relax us after playing at our brand new Grassington Bootcamp on Saturday…This is just a lovely scramble from Embsay reservoir, up to the top of Embsay Crag and back down.  If we are lucky we might chuck in a steady dash up the damn face, but we will see how we feel on the day.

Otherwise, remember to check the weather before you leave in the morning (click here for weather forcast).  And don’t forget that the top of Embsay Crag is quite exposed to the elements!  If you do catch hypothermia, I have just been on a refresher course to remind me how to save you…but it does mean I have to hug you reeeeeally close!  So if that’s not yor bag, then please don’t forget to bring the right gear!!!

Click here to register.  (yes, that does mean you Lucy Smile)

Fee:

£5

Click here to register.  (yes, that does mean you too Smile)

Now read this bit below.  Yes, that includes you!

If you are interested I need everyone to fill out the following registration form and tick the disclaimer at the end.  Not only does it cover my arse in case I lose/break anyone, but it gives me an idea of the numbers turning up.

So what are you waiting for?  Sign up now!  And use your Facebook or Twitter or whatever to share this page with anyone you know.  Spread the FLASHmob word…

Click here to register.

via Rees Fitness http://reesfitness.co.uk/Newsletter/scramble-embsay-crag

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: