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Saturday 4th – 1st training of 2014!

30/12/2013

http://s0.geograph.org.uk/photos/66/20/662034_94c81b5c.jpg

When:

Saturday 4th Jan, 3:30pm

Where:

Grimwith Reservoir.  Click here for a map.

What:

Using the steep, long dam face for hill sprints and to get the legs nice and warm in the winter sunset…It will probably be wet and soggy, so make bring a spare pair of shoes.  And we will be finishing just after sunset, so there will be low light levels at the end.

And don’t forget, this FLASHmob will be taking place straight after the Grassington Bootcamp, just in case  you want a double dose of fun!

Click here to register for this FLASHmob.

Fee:

£5

Click here to register for this FLASHmob.

Now read this bit below.  Yes, that includes you!

If you are interested I need everyone to fill out the following registration form and tick the disclaimer at the end.  Not only does it cover my arse in case I lose/break anyone, but it gives me an idea of the numbers turning up.

So what are you waiting for?  Sign up now!  And use your Facebook or Twitter or whatever to share this page with anyone you know.  Spread the FLASHmob word…

Click here to register for this FLASHmob.

via Rees Fitness http://reesfitness.co.uk/Newsletter/saturday-4th-1st-training-2014

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