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Fitness Assessment & running for your breakfast!

02/03/2014

http://ift.tt/1koJvJR

When:

Saturday 8th March, 4pm.  (if this time is an issue with anyone, let me know…)
Sunday 9th March, 9:30am.

Where:

Saturday – Broughton Hall.  Click here for a map.
Sunday – Fewston Reservoir.  Click here for a map.

What:

Saturday – Monthly Fitness Assessment!  If you have done it before, you know what to expect…if you haven’t done it before, click here to find out all about it and why it is so important for you to get awesome!

Sunday – Run round fewston reservoir (stopping at some of the park benches for fun, of course) then posh breakfast at Mackenzies smoke house afterwards!  Click here to see their breakfast menu…

Click here to register for this FLASHmob.

Fee:

£5 for training (breakfast not includedSmile).

Click here to register for this FLASHmob.

Now read this bit below.  Yes, that includes you Lucy!

If you are interested I need everyone to fill out the following registration form and tick the disclaimer at the end.  Not only does it cover my arse in case I lose/break anyone, but it gives me an idea of the numbers turning up.

So what are you waiting for?  Sign up now!  And use your Facebook or Twitter or whatever to share this page with anyone you know.  Spread the FLASHmob word…

Click here to register for this FLASHmob.

via Rees Fitness http://ift.tt/1koIth0

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