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Back to basics circuit training session.

02/06/2014

http://ift.tt/1khcsYC

Training in your pants is optional...
Training in your pants is optional…

When:

Sunday 8th June, 2pm.

Where:

Broughton Hall.  Click here for a map.  Follow the signs for UTOPIA.

What:

Old Skool circuit training.  Sprints, presses, throws, jumps & moves.  And depending on how we feel, maybe a wander to the pub afterwards…

Click here to book for this FLASHmob.  No Booking = No Training.

Fee:

£5.

 

Click here to book for this FLASHmob.  No Booking = No Training.

Now read this bit below.

If you are interested I need everyone to fill out the following registration form and tick the disclaimer at the end.  Not only does it cover my arse in case I lose/break anyone, but it gives me an idea of the numbers turning up.

So what are you waiting for?  Sign up now!  And use your Facebook or Twitter or whatever to share this page with anyone you know.  Spread the FLASHmob word…

Click here to book for this FLASHmob.  No Booking = No Training.

via Rees Fitness http://ift.tt/1n2ERAt

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