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Is there a “right” and “wrong” way to do an exercise?

10/03/2015
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Right or wrongWhen I train people, I try to get them to do things in a certain way.  I coach them to move in certain ways, to squat in certain ways, to jump/land in certain ways.  And to some people, I have a bit of a reputation of not letting them get away with sloppy technique.  

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