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1 simple trick to help you run faster…

15/04/2015
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http://ift.tt/1COjBTA

Outta the blocksSo you want to run faster?  You want to be able to finish your race quicker?  You don’t want to be the last person to cross the line?  You don’t want to think you will be holding up your friends?  Here is a very simple and effective way for the vast majority of people to improve their running speed…

Spend more time running faster.

via Blog http://ift.tt/1awICfm

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