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We under report our calorie intake.

09/08/2016
tags:

http://ift.tt/2aJmAtw

Healthy eating and nutrition

This story on the BBC (http://ift.tt/2aJOea7) says that Britons underestimate how many calories they eat/drink.

It also says that if we want to lose weight, we should concentrate more on eating less, instead of exercising more.

via Blog http://ift.tt/2aJx1fk

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