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Springtime Challenge, anyone??

27/03/2017
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For anyone who has trained with me, or heard me get on my soap box and go off on one, you will have noticed how i like the “little and often” method of getting good at things.

For those who don’t know, the “little and often” method is simply doing a little of something, lots of times (the clue is in the name).  Doing this means we get a lot of practice at something, without any single dose breaking us into pieces.

But over time, with all this practice, we get better at the thing we are practicing!  You have heard it before…Practice Makes Perfect!

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