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More Weight Management classes in Skipton

11/09/2017

http://ift.tt/2wSVhZi
More Weight Management classes in Skipton

Healthy eating and nutrition

The Craven district council are starting a couple of new Healthy Lifestyle courses and I’m running them!  Woo Hoo!

These courses are great, even if I do say so myself.  They help people take control of their eating habits and weight for the long term.  No short term supplements and over reliance on expensive and dodgy potions.  One goal is to educate people on what they should/shouldn’t be eating.  But most importantly, how they can do it.

cerin
Mon, 09/11/2017 – 17:00

via Rees Fitness – Fitness, Strength, Movement & Variety http://ift.tt/2jig1UV

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