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Real core training, real results – Workshop

03/01/2018

http://ift.tt/2lROM1o
Real core training, real results – Workshop
cerin
Wed, 01/03/2018 – 17:00

Real Core Training, Real Results

Recently I have been approached by a few people who need stronger cores for various reasons.  These reasons have included:

via Rees Fitness – Fitness, Strength, Movement & Variety http://ift.tt/2lPGLtZ

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One Comment leave one →
  1. Brenda Swing permalink
    04/01/2018 1:34 am

    SPOT ON, Sir Cerin!!!! Maybe throw in some “balance boosters” for some of your older clients like Sir Mick, Sir Paul, Sir Elton and Sir Ringo??? Thank you for sharing your incredible skills and knowledge. I wish I lived a bit closer. As a gift I’d like to send you our idiot president and his entire family if you’ll promise to keep them and house them someplace quaint like Birmingham??? Ricardo in Oregon, USA

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