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Search results for 'assessments'

114/12/2009Assessments: Food diary and diet analysis

214/11/2009Assessments: The Multistage Fitness (Bleep) Test

120/10/2009Assessments: Body Composition part 2 – Body Fat

216/10/2009Assessments: Body Composition part 1 – Body Weight

115/10/2009Health/Fitness Assessments – what are they.

109/07/2019My coaching framework.

026/08/2014Tapering for events – what is it and why do it.

026/07/2014August Strength & Fitness Assessment

023/06/2014Quality over quantity. Or, it’s not what you do, it’s the way you do it.

020/05/2014Sunday 1st June – Strength & Fitness Assessment

026/01/2014Feb Fitness Assessment

005/07/2013FLASHmob Fitness Assessment

203/06/2013Sat 8th June – Fitness Benchmarking time again!

003/01/2012Going to get fitter/stronger in the new year? Avoid these pitfalls…

313/12/2011Fixing the right problems and doing your back in

212/08/2011Limiting Factors and Weakest Links. What’s holding you back?

003/05/2011Waist fat ‘increases heart risk’

024/02/2011How hypertension (high blood pressure) is diagnosed is to be changed.

106/01/2011Psychological tricks to keep you on your New Year diet

002/01/2011Happy new year!