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Posts from the ‘Food Drink and Weight Control’ Category

122/09/2012Many low-fat foods ‘stuffed full of calories’

016/12/20113 golden rules for strength and fitness success…

013/12/2011Which exercise machine burns the most calories?

108/12/2011Over 40% of cancers due to lifestyle, says review

022/11/2011Do I need a protein drink?

025/10/2011Recommended Reading: What’s your poison? A special report on alcohol in the media.

005/10/2011Recommended reading: Fitness, nutrition and a Peruvian fruit stall.

215/09/2011Recommended Reading: The Healthy Eating Plate.

212/08/2011Limiting Factors and Weakest Links. What’s holding you back?

012/07/2011New physical activity guidelines for adults in the UK.

013/06/2011The USA’s new “My Plate” food guide.

010/06/2011Recommended Reading: Supplements: Who needs them? A special report.

003/05/2011Waist fat ‘increases heart risk’

023/02/2011Superfoods! Discover what foods will kill you dead, and save your life!

012/02/2011U.S. study finds obese people more motivated to shed pounds if they’re paid

104/02/2011It is SO difficult to get hold of fruit and veg here!

027/01/2011How central heating is making you fat(?)

024/01/2011Recipes: Creamy Veggie Korma

023/01/2011Healthy recipes from a rubbish cook.

021/01/2011Recommended Reading: Food – a fact of life